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Recharge
  • Home
  • Services
    • Coaching
    • Class Schedule
    • Events + Workshops
    • On-Demand Library
  • About
    • Our Team
    • Our Pricing
    • Contact Us!

Never say never because limits, like fears, are often just an illusion.


Michael Jordan

Events, Workshops, Camps

Our goal is to be more than a training and wellness platform - but to truly build community and be a resource for athletes and coaches around the world. We will be hosting monthly clinic hours and masterclasses, as well as both online and in-person workshops and camps! You can also book us to come to your training group, business, or school to help educate and  build the foundation to a healthier and better training environment for your staff and clients. Including strength and mobility periodization and adaptation specific to sport/lifestyle, prehab and rehab protocols, and balancing all the pillars of health: training, mindset, nutrition, and sleep!

Find out more

SPECIAL BEND CLINIC: Biomechanics, Posture, and Pelvic Floor

Saturday, October 14th at Riverbend Park, Bend, OR

Biomechanics, Posture, and the Pelvic Floor for Runners!


Coach Renee and Coach Juli are leading a special live, in-person clinic at Riverbend Park at 10:15 am on Saturday, with a social run beforehand on the river trail from 9:15-10:15! The clinic will be 60-75 mins and include filming of your stride with specific feedback and functional movement screening tests! You will learn about the minimizing the forces on your body, how to correctly engage your pelvic floor (great as a pre-run activation as well!), and proper posture and alignment that you can take to everyday life!


Date: 10/14/2003

Time: 9:15 run, 10:15 clinic

Where: Riverbend Park, Bend, OR (we can stream online too)

Cost: $25 (or donation-based, email renee@illimiteestrength.com)

Bring: Yoga mat, small towel, water

RSVP HERE!

Clinic Hours + Masterclasses

"Exceeding Limits" Clinic Hours

Join us LIVE to discuss current developments in the business and planned activities, discussions about different current events in the world as it relates to health and wellness, and really to help develop great communication between the coaching team and all our members. These open clinic hours are for you!

TBA - Coming Soon!

LINK TO JOIN!


"Unlocking Potential" Masterclasses

TBA - Coming Soon!

Why women should strength train: The science, pelvic floor, special considerations, endurance athletes, training as we age, body image, and more!


LINK TO JOIN!

Upcoming Camps + Workshops

Strengthen Your Pelvic Floor: 6-Week Workshop

This will be a special 6 week progressively building workshop held online live via zoom, with homework and recordings if you miss one of the sessions so you can get the most out of this intensive 6-week program.  


Dates: Fall Dates Coming Soon - click below to  get email updates!


Put me on the Email list!

Copyright © 2023 ILLIMITÉE- All Rights Reserved.

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Welcome to ILLIMITÉE!

Our goal is to create an amazing online community to reach more people on their health + fitness journey. 


⚡️Online Group Classes

⚡️On-Demand Video Library

⚡️Personal Training 

⚡️Specific Program Design

⚡️Biomechanical Evals

⚡️Workshops + Retreats

⚡️Mentorship Programs

⚡️Master Classes


We are so excited to present our new platform! Please stay tuned for more updates and special events coming soon.


And check us out on Instagram @illimiteestrength!


Your fearless leader,

Coach Renee


Contact Us!

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